Welcome to MakeWeightLossLast.com

By “thinking outside the diet,” we give you the dietary wisdom you need to change how you view optimal eating, losing weight, and keeping it off.

Our passion: Empower you to be a proactive successful loser with our “whole person nutrition” -- programs, blogs, books, quizzes, recipes...and more. The end result: transform your relationship to food, eating, and weight, and in the process find true nourishment...for life.

"The reasons we lose weight and keep it off are much more complex—and remarkable—than we’ve been led to believe."
-- Deborah Kesten
Founder, MakeWeightLossLast.com

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