Videos

The TEDx Talk
DEBORAH KESTEN: MAKE WEIGHT LOSS LAST

In this pioneering talk, obesity researcher and writer Deborah Kesten sounds the siren on what’s wrong with how we think about food and losing weight, and why it doesn’t work for the long-term. She reveals the “new normals” that are contributing to our growing girth, with insights and solutions that, until now, have eluded many of us.

Deborah Kesten is an award-winning author and health writer, specializing in preventing and reversing obesity and heart disease. Her latest book, Make Weight Loss Last, explains how to attain and maintain weight loss…for life, while her Whole Person Nutrition program reveals the power of food to heal body, mind, and soul.

 

The TEDx PowerPoint:
Please click here to download.

 
Other Videos
Deborah on ThinkingAloudTV

Deborah on empowher.com: What is the Main Cause of Overeating?

Deborah on empowher.com: How Can Women Stop Overeating?

Deborah on empowher.com: What is the 10% Fat Diet?

Deborah on empowher.com: Should Women Take Supplements?